Free Online Mindfulness Sessions

🌿 Coed Lleol (Small Woods Wales) connects people and nature the woodland way.

🌈 During lockdown, join us for free Mindfulness sessions on Zoom every Friday morning! Zoom is free to download and can be used on a computer, tablet or phone.

🦋 How to join the session:

1. Click here to register: https://forms.office.com/Pages/ResponsePage.aspx?id=Zgq4O84MQkqSUfzfni2px9eNNlOEPt1Gk50yMSL-9CZUOURKN0cwVEFMTlVXVzc1WVE1WFZJM1pEVi4u

2. When you’ve registered, you’ll receive the Zoom password. It’s the same password for all of the Coed Lleol online sessions, so you only need to register once!

3. At the start of a session, go to zoom.us/join and enter our meeting ID 472-420-3037

For more information, visit our website: www.coedlleol.org.uk/naturefix

The sessions are free and open to anyone in Wales