Looking after yourselves and others
Topics covered will include practical tips for healthy eating, your wellbeing, and there will be an introduction to techniques such as mindfulness and stress management. There will be an opportunity for questions and discussions.
Please register to attend this event. We will send out the details on how to join the live Zoom webinar closer to the day
- Date: 21 September 2020
- Time: 11:00 am - 12:00 pm