Managing Difficult Thoughts
Valleys Steps

All workshops are delivered online free via Zoom webinar. In this workshop, we will be teaching you techniques to help you manage your difficult thoughts, improve your well being and offer a different way of looking at situations which can improve your outlook on life. Please register using the event link to join this webinar.
- Date: 21 September 2020 
- Time: 11:00 am - 12:00 pm