How to Boost Your Confidence and Self-Belief

Come and join us for a friendly, relaxed and informative session on How to Boost Your Confidence and Self-Belief, a live on-line training session with RCS Wales.

RCS delivers personalised support, training and therapies to help people and businesses across Wales to find sustained employment and improve their wellbeing for work. RCS is an award-winning not-for-profit company; we pride ourselves on delivering quality services that transform thousands of lives every year.

The session will cover:

• What is confidence and self-belief and why you need it.
• The impact of self-belief and confidence in learning, work and life and the difference this can make.
• Things that influence self-confidence, for example, past experience, feedback from others and self-talk.
• Tip and techniques on how to boost self-belief and confidence.

You will also be given advice on how to write a simple action plan for building self-belief and confidence to help you achieve any goals you have. The goal may be to continue with your learning, sign up for a new programme of learning, or boost your prospects of find working or a new job.

Once your place has been confirmed, you will be sent a link to the session at least three days before.