Online Assertiveness Workshop

This is an online webinar where your camera and microphone will be automatically switched off to respect your privacy.

Sign up at https://us02web.zoom.us/webinar/register/WN_f2O02D1XTNuT-E-HPR_UIA#/registration

Do you wish you could respond rather than react while speaking to others? In this workshop, we’ll be exploring the benefits of improving our communication. We’ll discuss different communication styles, steps to be more assertive, and how to manage emotions / stay calm when things get tricky.

On this workshop you will:

● Think about the ways in which we communicate.
● Explore 4 steps for improving communication with others.
● Learn techniques that help us to become more responsive rather than reactive in our communications with others.