Positive Self-Talk Lecture
Wales TUC Cymru
Coping with Covid: Self Talk with Sally Crompton.
This session shines a light on our inner voices and how they affect us. Sally will help you identify when your inner voice is a negative one, and how it affects your mental wellbeing. Sally will also give you the tools to challenge negative self-talk so that your inner voice becomes encouraging and supportive.
Details
This is an online resource
- Region: All Wales
- Learning Style: Online
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