Free wellbeing and mental health resources
Open University in Wales
The mental health and wellbeing collection (Wales) provides a hub of free, bilingual resources that aim to promote positive wellbeing and support good mental health.
Ar gael yn Gymraeg: https://bit.ly/3CZRhFW
Details
This is an online resource
- Region: All Wales
- Learning Style: Online
- Telephone: 029 2047 1170
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Conversational German
Bridgend College
Date : 4th February 2026 - 29th April 2026
Time : 5:30pm - 7:30pm
Region: South East Wales
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Chair Exercise
Date : 18th September 2025
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Region: North East Wales
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Introduction to Counselling
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RSPH Award in Food Safety and Hygiene
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Learn for Success: Business Improvement qualifications
Gower College Swansea
Date : 18th September 2025
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Ideas to Impact: Project Management qualifications
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Date : 15th September 2025
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Digital Learning Day
Adult Learning Cardiff
Date : 9th September 2025
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Introduction to making political and social change
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Get The Most From Your Smartphone
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Introduction to AI
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Swansea University NHS Careers Open Day
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Date : 12th September 2025
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So, you want to be a nurse? A brief introduction to nursing
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Interview Techniques
Groundwork North Wales
Date : 17th September 2025
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Free Numeracy & Literacy skills
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Free work & personal skills
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Undergrad Events
Wrexham University
Date : 20th September 2025
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Working Denbighshire: Barod drop-in for ages 16 to 24
Working Denbighshire
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Working Denbighshire
Date : 2nd October 2025
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Working Denbighshire
Date : 25th September 2025
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Date : 4th September 2025
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Working Denbighshire: Jobs Fair
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Date : 10th September 2025
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Adults Learners’ Open Evening
Gower College Swansea
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Jewellery – Making for Wellbeing
Swansea Lifelong Learning Service
Date : 15th September 2025
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Mental Health First Aid
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IT for the Terrified
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Get to Know Your Tablet/Mobile Phone – Free Taster Session (Killay Library)
Gower College Swansea
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Get to Know Your Tablet/Mobile Phone – Free Taster Session (The Collaboration Station)
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Online Safety – Free Taster Session (Llwyn y Bryn Campus)
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Online Safety – Free Taster Session (Gowerton Library)
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Online Safety – Free Taster Session (The Collaboration Station)
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Shopping Online Safely – Free Taster Session (Llwyn y Bryn Campus)
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Shopping Online Safely – Free Taster Session (Killay Library)
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Shopping Online Safely – Free Taster Session (Gorseinon Library)
Gower College Swansea
Date : 8th September 2025
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Budgeting Skills – Free Taster Session
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Computing & Digital Skills – Beginners
ACL Coleg Llandrillo
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Coffee Morning (Meet new people) – Ebbw Vale LAC
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Improve your Maths (Tredegar Library)
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Warehousing
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Team Leading
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Management
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Customer Service
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Business Administration
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Project Management
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Environmental Management
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Hospitality
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Health and Social Care
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Hybrid working: wellbeing and inclusion
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An Introduction to School Governance in Wales – the governor journey
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Google Expeditions – Rhyd-y-car: Homes through Time
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Personal Learning Accounts – Sport and Fitness
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Understanding devolution in Wales
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The importance of interpersonal skills
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Introduction to cyber security: stay safe online
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Introduction to bookkeeping and accounting
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Digital skills: succeeding in a digital world
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Exercise and mental health
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MSE’s Academy of Money
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Virtual Open Events
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Theory Test Pro
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Good Things Foundation
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Online safety
Good Things Foundation
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Finding a job online
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National Careers Service website: a how to guide
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Jobs and interviews
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Improving your health online
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GP services online: a how to guide
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The NHS website: a how to guide
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Managing your money online
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Online and mobile banking
Good Things Foundation
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Make money work
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Using public services online
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Universal Credit: A how to guide
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The Physiology of Endurance Running
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Fatima Jiwani Interfaith Studies Programme (Professional Doctorate)
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Jordan Coller Business and Management (BA)
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Talha Bhamji Interfaith Studies Programme (Professional Doctorate)
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E-learning
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UNISON Cymru Wales Learning
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Playwork Essential Video Tutorials
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Forest Relaxation Activities
Size of Wales
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Climate action persuasive writing
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Our tree planting
Size of Wales
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How to make a deforestation free cake
Size of Wales
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Top ten tips for reducing ones forest impact
Size of Wales
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Forest and Deforestation
Size of Wales
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Our Forest’s Biodiversity
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Learn all about the Planet’s Climate
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Learn all about forests of the earth
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Digital thinking tools for better decision making
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The science of nutrition and healthy eating
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Succeed in the workplace
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Exploring learning disabilities: supporting belonging
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Managing my money for young adults
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Working in diverse teams
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Understanding autism
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Simple coding
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Croeso: Beginners’ Welsh
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Everyday English 2
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Everyday English 1
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Planning a better future
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Learn Welsh: Women’s Institute (6 unit Course)
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Learn Welsh: Leaders in Education
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Live healthy with the Meee Programme
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School Transport and Challenges for Harmony in Action
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Sustainable Communities: Embracing Diversity Lecture
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‘Disconnect to Reconnect’ Lecture
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Welsh Athletics – Free Webinars
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Athlete Resources
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The Lockdown Sessions with Welsh Athletics
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How Modern Workplaces Work
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The Future of Social Media
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Create your own Eco-project
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Stay Home and Grow your own
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Eco-Activities – Skills Share
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How to make a reuseable bowl cover with Twin Made
Green Squirrel
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Grown your own Veg Diaries
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Eco-Activity Tutorials
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Tips on how to manage your workload
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Effective Communication Skills Lecture
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Walking the Mind – Lecture
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Positive Self-Talk Lecture
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Emotional Intelligence – Lecture
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Understanding Emotions – Lecture
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Learn Welsh – Retail Sector
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Learn Welsh – Transport for Wales
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About the Welsh Language Information for Childcare Practitioners
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Introduction to Volunteering in Sport: E-Learning Module
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How to bring your sports club together during Coronavirus
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Introduction to Volunteering in Sport: E-Learning Module
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Using Digital Applications
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An Introduction to Criminology
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Preparing to study Engineering
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Anatomy Lectures
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Exploring Global Problems Podcasts
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